Helping You Reconnect With the Health You Were Meant to Have
Hi, I’m Bolek Bialas — a Holistic Health Coach, CHEK Licensed Professional, and Golf Strength & Conditioning Coach.
I help people improve their health and performance by focusing on the true foundations of well-being: quality nutrition, purposeful movement, restorative sleep, stress balance, and aligned lifestyle habits.
Like many people I now work with, I once felt like I was doing “all the right things” but still not getting the results I was looking for. That search for answers eventually led me to the CHEK Institute, where I discovered a holistic approach to health that focuses on identifying and addressing root causes rather than simply managing symptoms.
I completed my Holistic Lifestyle Coach Level 1 certification in person at the Rainbow House, where I trained in integrated health coaching, lifestyle design, and the powerful 4 Doctors system & 6 Foundational Principles. This experience transformed the way I approached my own health and now forms the foundation of how I support my clients.
In addition to holistic health coaching, I also specialize in golf performance and biomechanics. Through the Golf Performance Specialist program with the CHEK Institute, I trained in golf strength and conditioning, movement assessment, and corrective exercise strategies designed to help golfers move more efficiently, reduce injury risk, and build a body that better supports their swing.
Today, my goal is simple: to help people build stronger foundations for their health and performance so they can feel better, move better, and live with more energy and resilience.
My Philosophy
I believe your body is incredibly intelligent — it just needs the right conditions to heal, strengthen, and thrive.
And that’s where I come in: helping you get clear on what matters, simplify your strategy, and create real momentum toward the life you want to live.
Whether you’re starting over, starting fresh, or starting to realize your health deserves more attention — this work is for you.
Credentials & Approach
CHEK Institute HLC1 Certified
Licensed CHEK Professional
Root-cause lifestyle coaching tailored to your unique needs
Grounded, non-judgmental support for real-life change
Focused on long-term results, not quick fixes
Let’s Connect
If my story speaks to you, and you're ready to take the next step — I’d be honored to guide you.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!